November 15, 2017

Practicing gratitude results in higher levels of alertness, enthusiasm, determination, optimism and energy. It even effects heart and brain health.

November 15, 2017

Research shows that spending time in nature helps restore our ability to pay attention, and recover from attention fatigue. Learn how to maximize the benefits.

November 6, 2017

Learn how to use the power of the breath to perform under pressure, relax at will, increase focus, and boost immune function.

October 30, 2017

4 cups of water on a completely empty stomach helps to detoxify the body, wake up the digestive system, and boost weight loss.

August 17, 2017

Learn about Nutritional IV Therapy, and how it supports cellular health, detoxifies the body and fights inflammation.

June 15, 2017

Food sensitivities and intolerance have a significant impact on digestive health, which leads to problems like arthritis, migraines and obesity.

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The Surprising Physical Benefits of Gratitude

November 15, 2017

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